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View Diary: Where Did My Will Power Come From? Thanks FLOTUS. (35 comments)

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  •  Yes, you are right. I do feel better. (15+ / 0-)

    Which reminds me of another inspiration - visiting my son in NYC when he lived in a sixth floor walk up.  Nothing says you are out of shape like huffing and puffing up five flights of steps and running all over Manhattan.  My secret goal is to weight the same as my younger daughter - I am within 10 pounds and inching closer.

    “when Democrats don’t vote, Democrats don’t win.” Alan Grayson

    by ahumbleopinion on Sat Feb 25, 2012 at 11:07:32 AM PST

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    •  Excellent! (5+ / 0-)

      Your left is my right---Mort Sahl

      by HappyinNM on Sat Feb 25, 2012 at 11:16:45 AM PST

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    •  When I was in College I used to take (1+ / 0-)
      Recommended by:

      modern dance classes. I had never worked out before this unless one counts riding a bicycle (as a child), or walking miles a day.

      There was this one class called body placement which was exercises. Some were done laying on mats on the floor. I love body placement the best because it's amazing how these certain types of exercises can tighten and tone one's muscles. In like a month I was solid muscle. Of course being 27 didn't hurt either. Although at the time I did have a 2 year old.

      I found out that if one exercises seriously they can look good forever! That's my motivation. To look like I'm 30 when I'm 90!

      I use Splenda sweetener. It's not a chemical, made from sugar and tastes just like sugar. One little packet in tea or coffee (I can't drink coffee).

      I can't use sugar since they took my gallbladder out and would never use (can't actually, for the same reason I can't tolerate sugar) saccharine or any of those artificial sweeteners.

      Did someone say Michelle Obama? I Adore Her

      This is loud, so you might want to turn your speakers down.

      Brought To You By That Crazed Sociologist/Media Fanatic rebel ga Be The Change You Want To See In The World! Gandhi

      by rebel ga on Sat Feb 25, 2012 at 07:48:26 PM PST

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