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View Diary: I've Lost 33 Pounds (206 comments)

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  •  A suggestion for a slight tweak on your (5+ / 0-)

    mantra - "eat smart, move more".

    Arm yourself with information on what you eat; it is very eye opening to study food labels and nutrition information for restaurant food.

    “when Democrats don’t vote, Democrats don’t win.” Alan Grayson

    by ahumbleopinion on Tue Mar 27, 2012 at 08:07:14 AM PDT

    [ Parent ]

    •  Don't have the money to eat out :-) (0+ / 0-)

      at least I don't have to worry about the Paul Bunyan sized portions they serve at most of those places.
      But you're right about healthy eating. Thank you for your support :-)

      Warning: That light at the end of the tunnel just might be an oncoming train.

      by history first on Tue Mar 27, 2012 at 03:52:04 PM PDT

      [ Parent ]

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