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View Diary: I Just Ran A 5K For The First Time (26 comments)

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  •  congratulations! (3+ / 0-)
    Recommended by:
    zenbassoon, northsylvania, DvCM

    I used to be a swimmer, and I would put conditioner on before I put on my silicone swim cap. The heat generated from a good, hard swim works with the conditioner, so your hair doesn't get chewed up from the chlorine, and keeps it soft. Just use the conditioner to protect your hair when you swim, and then only once a week.
    If you had naturally curly hair like mine, you'd pray for helmet head!
    Good luck!

    Life is a shipwreck. But we must not forget to sing in the lifeboats. — Voltaire

    by agrenadier on Sat Apr 07, 2012 at 02:37:26 PM PDT

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