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View Diary: It kills 5 million people per year: 'comparable to smoking or obesity' (32 comments)

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  •  I love getting outside (1+ / 0-)
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    Demeter Rising

    I haven't joined a gym. Maybe should for the weights and machines, but I don't find it as enjoyable as having the chance to get outdoors.

    I do a combo walk/run a few mornings a week, take evening walks some nights, and try to do some situps and hand weights at home a few days a week.

    It's also fun to listen to some podcasts while I'm out: Slate's Political Gabfest or some of their others, the Judge John Hodgman podcast (fun!), Savage Love (that's Dan, not Michael), etc.

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