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View Diary: Dear Alma (284 comments)

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  •  Thanks Lily O Lady (5+ / 0-)

    I'm hoping I won't be doing much sitting but they may come in handy.  

    •  I'm using the yoga to help with my (2+ / 0-)
      Recommended by:
      winglion, Alma

      sciatica. I cheat and use the body scan to relax and go to sleep. The consensus on DKos appears to be that you take care of yourself and I concur.

      "The object of persecution is persecution. The object of torture is torture. The object of power is power. Now do you begin to understand me?" ~Orwell, "1984"

      by Lily O Lady on Tue Sep 11, 2012 at 09:41:25 PM PDT

      [ Parent ]

      •  I get sciatica too (1+ / 0-)
        Recommended by:
        winglion

        I have scoliosis so I have a few funky nerves, and the lumpectomy got some nerves in my shoulder/back of my arms acting up too.  I put up with the nerve pain for years, chiropractic helped some, and then a few years ago tried a nerve med., Neurontin, and its made life a whole lot better for me.

        I wish I could learn to go to sleep other places.  That would be handy.

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