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View Diary: Hurricane Sandy Emergency Preparedness Open Thread (204 comments)

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  •  everybody stay safe! + essential advice (3+ / 0-)
    Recommended by:
    Aunt Pat, Yasuragi, Phil S 33

    Breathe. Meditate. Remind yourself you are ok.
    This is what I have to do when I am worrying too much about dangerous weather or other things. Even if I know I have what I need, I get caught in worrying about what-ifs.
    It helps to stay calm.

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