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View Diary: The Sh*t in Your Food (46 comments)

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  •  Actually there isn't any difference btw stone... (2+ / 0-)
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    viral, radical simplicity

    stone ground wheat and white wheat. The plant itself has been compromised- and so has anyone who has eaten "wheat" in the past 45 or so years.

    http://www.wheatbellyblog.com/...

    Scary stuff. I stopped eating wheat two years ago as an experiment to reducing my asthma responses- it worked, as well as lowering my anxiety, removing acid reflux, brain fog, and hives on my chest. And then I read this book in August 2011, and well, well, well, where do we start? I believe that we need to get back to "heritage" or historical wheat before we see real improvements in diabetes, and inflammatory diseases.

    The day is coming when a single carrot, freshly observed, will set off a revolution. Paul Cezanne

    by MeToo on Sat Jan 26, 2013 at 07:02:17 AM PST

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