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View Diary: I've lost 80 pounds in the last 3 years (124 comments)

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  •  Eat less calories than you expend. (0+ / 0-)

    That's really hard when 1200 calories a day puts weight on.

    Good for you.   Big pat on the back.      

    What we need is a Democrat in the White House.

    by dkmich on Mon Mar 11, 2013 at 12:54:36 PM PDT

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