Skip to main content

View Diary: Monday Night Cancer Club: On "Grounding" (for Earth Day) (47 comments)

Comment Preferences

  •  takes practices (7+ / 0-)

    and focusing on breathing helps.

    But sometimes, I just can't turn off the worries of the day.

    They're always ready to return at a moments notice, if we let them.

    Grounding to something larger, can help keep them at bay

    (or at least in perspective.)

    •  Oh yes, absolutely (all counts). One reason (6+ / 0-)
      Recommended by:
      jamess, weck, Sara R, ladybug53, Avila, ZenTrainer

      I like visiting one nature area regularly is to pay attention to the gradual changes I can notice. That helps me get out of my head for sure.
      Thanks so much for your thoughtful reflections, jamess.

      Some DKos series & groups worth your while: Black Kos, Native American Netroots, KosAbility, Monday Night Cancer Club. If you'd like to join the Motor City Kossacks, send me a Kosmail.

      by peregrine kate on Mon Apr 22, 2013 at 07:10:58 PM PDT

      [ Parent ]

Subscribe or Donate to support Daily Kos.

Click here for the mobile view of the site