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View Diary: Saturday Morning Garden Blogging Vol. 9.26 (285 comments)

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  •  Huh! Now that's interesting ... (5+ / 0-)
    Recommended by:
    kishik, mikidee, welso, Missys Brother, jayden

    Maybe i just have to make some subtle changes in technique ... i'll play with it.

    •  Yes! (5+ / 0-)
      Recommended by:
      mikidee, welso, estreya, Missys Brother, jayden

      I see people jumping on and doing the highest setting (10) which really causes me pain if I do this for more than 10 minutes.  Im wondering if I screwed myself over cause I had been doing the elliptical at a steady pace (162) at 8, but then would slow down and cool down at reset it at 5... Which is my normal setting.

      I may need to build back up slowly again instead of jumping up 3 and back down 3 settings over the hour.

      All the suffering of this world arises from a wrong attitude.The world is neither good or bad. It is only the relation to our ego that makes it seem the one or the other - Lama Anagorika Govinda

      by kishik on Thu Aug 22, 2013 at 10:06:29 AM PDT

      [ Parent ]

      •  It just feels like such a regression ... (3+ / 0-)
        Recommended by:
        kishik, Missys Brother, jayden

        ... to work out on the lower intensity settings.  But i think i'm going to have to, for at least a little while.

        •  Ummmmm (3+ / 0-)
          Recommended by:
          estreya, Missys Brother, jayden

          I think its how i hurt myself.... Thinking I'm a wuss for not increasing the pace and cross ramp!

          All the suffering of this world arises from a wrong attitude.The world is neither good or bad. It is only the relation to our ego that makes it seem the one or the other - Lama Anagorika Govinda

          by kishik on Thu Aug 22, 2013 at 12:18:57 PM PDT

          [ Parent ]

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