Skip to main content

View Diary: Fitness Monday - Why I Tri (46 comments)

Comment Preferences

  •  I enjoy going to the gym (1+ / 0-)
    Recommended by:

    every day (even weekends)!

    I spend about an hour a day dividing time between running on the treadmill and weight training.

    I loathed exercise my whole life (I'm a dedicated bookworm sloth) until I reached my late 40's and gained weight and got bad cholesterol numbers.

    Now I'm addicted to exercise and feel great! Lost the weight and the bad blood results...

Subscribe or Donate to support Daily Kos.

Click here for the mobile view of the site