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View Diary: Fitness Monday features David Kessler with "The End to Overeating" (104 comments)

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  •  Long time vegetarian here... (3+ / 0-)
    Recommended by:
    Floja Roja, NC Dem, anotherdemocrat

    and I think it's helped me tremendously.

    Thank you for being here today Dr. Keller..wish I could stay for the discussion but will make sure to read it later.

    •  becoming a vegetarian is one way (2+ / 0-)
      Recommended by:
      Floja Roja, anotherdemocrat

      to make it easier to cool down the stimuli and being constantly bombarded with food cues.   if you know you don't want something--animal fats and proteins--your brain is not going to be activated.  it's a great strategy in our current environment.

    •  OT (semi OT anyhow) (0+ / 0-)

      You don't have an email in your user profile, and there's something I'd like to ask you about.  You can write me at my gmail account, username landenchantment.  Sorry to interrupt here.

      Blessed are those who can laugh at themselves, for they shall always be amused.

      by Land of Enchantment on Mon Jun 22, 2009 at 12:50:23 PM PDT

      [ Parent ]

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