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View Diary: Total Vanity: Commonmass Has Achieved His Goal!! (29 comments)

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  •  Awesome, congratulations - and great tips! (3+ / 0-)
    Recommended by:
    DvCM, commonmass, asterkitty

    Especially your tip about not depriving yourself.  I did WeightWatchers a couple summers ago and lost like 70 pounds (and as you can see in my profile picture, I have a ways to go, lol), and that was one thing the program taught me.  Obviously, there are some foods that should be avoided, but it's more about controlling amounts and preventing weak-moment-induced binge eating.  I've tried to ban myself from having high-calorie treats, and it never ends well...I usually end up getting a craving, going to the store, buying a box of brownie mix, and eating like half the pan.

    The right which I claim for myself, and for all those like me, is the right to choose the person whom I love. - Peter Wildeblood

    by Chrislove on Sun Mar 20, 2011 at 03:37:14 PM PDT

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