OK

Yesterday, I posted about starting a diet. Today, fitness classes start at my rec center so I thought exercise would be a good topic. Please join me in the discussion!

I'm no exercise guru! I played some sports in school though was no jock but I've always loved being active. I've become less and less so as I've gotten older and exercise seems mostly a chore. I've done yoga in the past and started a regular class series late last spring. I'm looking forward to returning to that this evening. I'm also an enthusiastic walker. It makes for interesting exercise and I love walking somewhere where I can enjoy the scenery. I'd like to start swimming, laps or a water aerobics class, but I haven't gotten the gumption up for that.

And that's about all I have to say about exercise! How about you? Do you have a routine? What's your favorite activity or what do you hate to do? What's your fantasy workout?

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I'm interested in seeing more fitness and health diaries on Daily Kos and hoping we can support and encourage each others in these endeavors so I'm posting these diaries.

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