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These are the most recent diaries filed under this tag:
I have been a regular pack-a-day smoker since I was fourteen. This is now thirty years. This makes me what medical professionals would call a thirty pack-year smoker. If I had been two packs a ...
by Kalisiin
Comment Count 74 comments on Sun Nov 23, 2014 at 06:16 PM PST with 9 Recommends
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting ...
by Vacationland
Comment Count 90 comments on Wed Aug 20, 2014 at 02:54 PM PDT with 24 Recommends
Everybody who quits smoking does it in their own fashion. There is no one size fits all. We try and fail and try again. When I was a smoker my favorite quip was, “It’s easy to quit smoking I've ...
by Qwisp
Comment Count 26 comments on Mon Jun 16, 2014 at 03:36 PM PDT with 15 Recommends
Or "Is That Your Tank Or Are You Just Happy To See Me?" Drop below the non-toxic vapor cloud to see what that thing is... GUS (Gave Up Smoking) is a community support diary for Kossacks in the ...
by Lonely Liberal in PA
Comment Count 26 comments on Wed Jul 03, 2013 at 06:19 AM PDT with 11 Recommends
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are ...
by FrugalGranny
Comment Count 41 comments on Thu Feb 14, 2013 at 04:00 PM PST with 18 Recommends
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting ...
by FrugalGranny
Comment Count 52 comments on Thu Feb 07, 2013 at 04:01 PM PST with 16 Recommends
So, I wasn't sure if this counted as a GUS (giving up smoking) diary or not, but I felt the need to put it down here. I'm on my last pack right now. Ten cigarettes left. Those will be gone, ...
by Isaacsdad
Comment Count 59 comments on Wed Aug 22, 2012 at 03:39 PM PDT with 18 Recommends
15 Years, and counting. That's how long I've officially been a nonsmoker, after a habit that, at its worst, was 2 packs/day for about 7 years. I won't say that's when I quit. I quit just this past ...
by Cinnamon
Comment Count 65 comments on Fri Aug 17, 2012 at 01:18 PM PDT with 35 Recommends
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting ...
by sidnora
Comment Count 57 comments on Thu Aug 09, 2012 at 06:44 AM PDT with 22 Recommends
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you ...
by effervescent
Comment Count 100 comments on Sat Sep 10, 2011 at 06:00 AM PDT with 15 Recommends
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. We avoid ...
by Dave in AZ
Comment Count 150 comments on Sat Aug 27, 2011 at 02:18 PM PDT with 14 Recommends
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. We avoid ...
by effervescent
Comment Count 72 comments on Sat Aug 27, 2011 at 06:13 AM PDT with 14 Recommends
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you ...
by effervescent
Comment Count 164 comments on Sat Aug 06, 2011 at 06:00 AM PDT with 13 Recommends
GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you ...
by El barragas
Comment Count 74 comments on Fri Jul 29, 2011 at 03:07 PM PDT with 11 Recommends
Good morning friends! Its a quiet morning here. Perfect time to stretch and get those bones popping and muscles stretched. Have at it...
by effervescent
Comment Count 169 comments on Sat May 28, 2011 at 06:18 AM PDT with 17 Recommends
Breathe really deep. As deep as you can. Hold...hold...now exhale slowly. Relish it. Love the air. If you did this, then your bronchial tubes are most likely healthy and not inflamed. See, ...
by Socratic Method
Comment Count 13 comments on Mon May 09, 2011 at 10:30 AM PDT with 22 Recommends
For the past two or three nights, I have dreamed of smoking cigarettes. I just gave up the nicotine, about two weeks ago. I did not experience any anxiety dreams before quitting, although I have ...
by Alexi Hershey
Comment Count 21 comments on Fri May 06, 2011 at 04:15 PM PDT with 7 Recommends
Let me tell you more about some of the brainwashing techniques I have used upon myself to quit smoking cigarettes. I am a turtle; I slowly baby-step my way into better habits. Gradual change is ...
by Alexi Hershey
Comment Count 3 comments on Thu May 05, 2011 at 01:31 PM PDT with 3 Recommends
After twenty years of smoking cigarettes, I have quit. Today is day seven. Day Seven! A whole week has gone by since I awoke one morning determined to eradicate cigarettes from my life. Several ...
by Alexi Hershey
Comment Count 19 comments on Thu May 05, 2011 at 01:29 PM PDT with 8 Recommends
GUS (Gave Up Smoking) is a self-sustaining community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are ...
by bgblcklab1
Comment Count 92 comments on Sun Apr 10, 2011 at 05:05 PM PDT with 11 Recommends