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These are the most recent diaries filed under this tag:
I want to tell a story of my excitement and joy of riding a stationary bicycle. No, really…quit laughing, there is joy riding the bike. One slow morning at the gym where I am employed, I was ...
by Steven Park
Comment Count 37 comments on Sun Jun 22, 2014 at 04:00 PM PDT with 27 Recommends
So once again the Gallup organization spends a significant amount of time telling us Americans that yes, we're still fat , and getting fatter. I'm not sure that helps anyone but the burgeoning ...
by allergywoman
Comment Count 7 comments on Fri May 23, 2014 at 08:36 AM PDT with 4 Recommends
"Make sure you go to one food pantry at the beginning of the month so you can come to this one in the middle of the month. It helps." That was the advice I got at one point in my life when I needed ...
by allergywoman
Comment Count 21 comments on Fri May 09, 2014 at 08:12 AM PDT with 9 Recommends
Once Upon a Time, yogurt was supposed to be a SuperFood. People in the '70s, a dark and strange time in our country, had home yogurt makers that we later used when our birds got colds as heaters, ...
by allergywoman
Comment Count 30 comments on Fri May 02, 2014 at 08:23 AM PDT with 7 Recommends
It's been unquestioned authority for years. Most of the people in the National Weight Control Registry do it. Almost all diets recommend it. Yet there are those who say the correlation of eating ...
by allergywoman
Comment Count 39 comments on Fri Apr 18, 2014 at 09:57 AM PDT with 12 Recommends
I started to write when I had a 46 pants size( which was tight) to a size 32 regular fit which I am today. I went from weighing over 300 lbs to less than 200 lbs. It took a little less than 2 years.
by Vet63
Comment Count 17 comments on Sat Apr 19, 2014 at 10:43 AM PDT with 22 Recommends
I thought I'd open things up today to a broader discussion of health and well-being. Health is more than exercise and eating right, after all. It sometimes involves medications, as the diabetics (...
by allergywoman
Comment Count 11 comments on Fri Apr 11, 2014 at 08:02 AM PDT with 8 Recommends
What Are You Working On? is for all things hand-made, home-made, and creative in a variety of mediums.
by vgranucci
Comment Count 17 comments on Sun Apr 06, 2014 at 04:01 PM PDT with 10 Recommends
Note: free use of Medscape is introduced [http://www.dailykos.com/story/2013/12/17/1263518/--Why-MDs-Abuse-Prescription-Drugs-Medscape-article-Dec-9-2013 here]. April 4 Medscape reported that an F.D....
by mettle fatigue
Comment Count 5 comments on Sat Apr 05, 2014 at 05:33 AM PDT with 9 Recommends
Commercials. Whether you've junked your TV, ignore the radio, or avidly consume both, you probably can't avoid them. And at least on the media I consume, there are tons of (scammy-sounding) ...
by allergywoman
Comment Count 11 comments on Fri Apr 04, 2014 at 09:00 AM PDT with 7 Recommends
AKA Allergywoman has no good ideas for a diary, so instead of doing something boring and pro forma, she's going to encourage you to respond and make this forum relevant to you! Plus a poll of our ...
by allergywoman
Comment Count 19 comments on Fri Mar 28, 2014 at 10:01 AM PDT with 7 Recommends
Catalpa ...
by allergywoman
Comment Count 12 comments on Fri Mar 21, 2014 at 07:47 AM PDT with 5 Recommends
One of the more difficult tasks when you're trying to get healthy is figuring out how many calories basic foods are. What's a "medium-size" carrot? How many serving sizes per package? A friend of ...
by allergywoman
Comment Count 31 comments on Fri Mar 14, 2014 at 09:15 AM PDT with 9 Recommends
My car thermometer didn't get above 29 yesterday, but with the sun and (relative) warmth, it felt much warmer to me. Daylight Saving Time begins this weekend. Spring is finally coming. Going to get ...
by allergywoman
Comment Count 14 comments on Fri Mar 07, 2014 at 08:35 AM PST with 5 Recommends
I've been off lately, due to my yearly Extra Super-Duper Bad allergy attack that happens every year around this time. It also put me off my diet for a while. I don't know what to say about that, ...
by allergywoman
Comment Count 20 comments on Fri Feb 28, 2014 at 08:09 AM PST with 3 Recommends
One of the debates about our mass media is how much they should hype new scientific studies. An article caught my eye the other day on yet another scientific study, published in the Journal of ...
by allergywoman
Comment Count 9 comments on Fri Feb 21, 2014 at 08:28 AM PST with 4 Recommends
Welcome to my weekly Diet Diary. At the beginning of the new year, I started a Low Carb, High Protien (LCHP) diet. It's the Atkins version but there are many others to choose from. I'm ...
by shaggies2009
Comment Count 4 comments on Sat Feb 15, 2014 at 06:52 PM PST with 9 Recommends
As I've stated before, I kind of did my weight loss backward. I lost the weight, then sought out community support and read a lot of diet books to help myself keep it off. So I've kept up reading ...
by allergywoman
Comment Count 60 comments on Fri Feb 07, 2014 at 07:30 AM PST with 37 Recommends
URL FOR LINKING: \http:\/\/tinyurl.com/DKHealthGrps █ F IND SPECIFIC KEYWORDS IN GROUP TITLES AND SCOPE-STATEMENTS BY HOLDING DOWN THE CONTROL KEY AND TAPPING THE F KEY TO GET A SEARCH BAR. ...
by mettle fatigue
Comment Count 61 comments on Sun May 18, 2014 at 04:00 PM PDT with 43 Recommends
Welcome to my weekly Diet Diary. At the beginning of the new year, I started a Low Carb, High Protien (LCHP) diet. It's the Atkins version but there are many others to choose from. I'm ...
by shaggies2009
Comment Count 14 comments on Sat Feb 08, 2014 at 03:50 PM PST with 4 Recommends