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These are the most recent diaries filed under this tag:
Summer Solstice approaches, the days are full of light and heat, and we work towards greater health and well-being. For some, that involves looking at our diets and re-evaluating our needs. Or maybe ...
by allergywoman
Comment Count 14 comments on Fri Jun 20, 2014 at 08:05 AM PDT with 3 Recommends
They say, with age comes wisdom. Funny, that they never say, with wisdom comes forgetfulness ... Sleep helps retain, boost memory . So let's all go back to Zzzz... by Anu Passary, Tech Times, ...
by jamess
Comment Count 12 comments on Sun Jun 08, 2014 at 08:54 AM PDT with 20 Recommends
As you lose weight, your body's needs can change too. However, it can be hard to figure out what you need to do or eat. I recently re-assessed my diet and didn't like what I saw, in light of the ...
by allergywoman
Comment Count 19 comments on Fri Jun 06, 2014 at 07:28 AM PDT with 5 Recommends
I like walking. It’s great exercise but that’s not why I walk. Exercise in and of itself has never been a great motivator for me. I love the freedom of walking, particularly of walking alone. A ...
by Mopshell
Comment Count 84 comments on Wed Jun 04, 2014 at 06:04 PM PDT with 87 Recommends
http://2.bp.blogspot.com/-TOalUi_dwFA/UOjsGxwTtXI/AAAAAAAABwI/KHCIfge5S1I/s1600/quote_inspire.jpg https://www.openplacement.com/community/wp-content/uploads/2013/11/Dementia.png I know thousands ...
by Vet63
Comment Count 222 comments on Sun Jun 01, 2014 at 11:37 AM PDT with 506 Recommends
We've made it to another Friday, so that's good news. Hope everyone's had a great week! I picked up some diet books at the library this past week and the title of this diary is so true, it's scary! ...
by allergywoman
Comment Count 3 comments on Fri May 30, 2014 at 08:40 AM PDT with 2 Recommends
So once again the Gallup organization spends a significant amount of time telling us Americans that yes, we're still fat , and getting fatter. I'm not sure that helps anyone but the burgeoning ...
by allergywoman
Comment Count 7 comments on Fri May 23, 2014 at 08:36 AM PDT with 4 Recommends
"Make sure you go to one food pantry at the beginning of the month so you can come to this one in the middle of the month. It helps." That was the advice I got at one point in my life when I needed ...
by allergywoman
Comment Count 21 comments on Fri May 09, 2014 at 08:12 AM PDT with 9 Recommends
Once Upon a Time, yogurt was supposed to be a SuperFood. People in the '70s, a dark and strange time in our country, had home yogurt makers that we later used when our birds got colds as heaters, ...
by allergywoman
Comment Count 30 comments on Fri May 02, 2014 at 08:23 AM PDT with 7 Recommends
Archive to All Aging Gracefully Diaries I posted the first diary in this series last week. It was a basic exploratory fishing trip to see if there was interest in such a series. On the basis of ...
by Richard Lyon
Comment Count 44 comments on Tue Apr 22, 2014 at 03:00 PM PDT with 103 Recommends
I wanted to share this with Kosaks...I know liberals are into yoga, but this may interest some of you... https://www.youtube.com/watch?feature=player_embedded&v=vdX_OBUeHb4 Have a great Maundy ...
by old mark
Comment Count 5 comments on Thu Apr 17, 2014 at 08:59 AM PDT with 1 Recommend
Commercials. Whether you've junked your TV, ignore the radio, or avidly consume both, you probably can't avoid them. And at least on the media I consume, there are tons of (scammy-sounding) ...
by allergywoman
Comment Count 11 comments on Fri Apr 04, 2014 at 09:00 AM PDT with 7 Recommends
AKA Allergywoman has no good ideas for a diary, so instead of doing something boring and pro forma, she's going to encourage you to respond and make this forum relevant to you! Plus a poll of our ...
by allergywoman
Comment Count 19 comments on Fri Mar 28, 2014 at 10:01 AM PDT with 7 Recommends
Catalpa ...
by allergywoman
Comment Count 12 comments on Fri Mar 21, 2014 at 07:47 AM PDT with 5 Recommends
One of the more difficult tasks when you're trying to get healthy is figuring out how many calories basic foods are. What's a "medium-size" carrot? How many serving sizes per package? A friend of ...
by allergywoman
Comment Count 31 comments on Fri Mar 14, 2014 at 09:15 AM PDT with 9 Recommends
Okay, so I was taking my daily hike today and there were these two chicks that I passed and I was going up this steep hill looking all cool, senior citizen jogging up hills and stuff and then I fell ...
by ZedMont
Comment Count 10 comments on Tue Mar 11, 2014 at 12:47 PM PDT with 4 Recommends
My car thermometer didn't get above 29 yesterday, but with the sun and (relative) warmth, it felt much warmer to me. Daylight Saving Time begins this weekend. Spring is finally coming. Going to get ...
by allergywoman
Comment Count 14 comments on Fri Mar 07, 2014 at 08:35 AM PST with 5 Recommends
One of the debates about our mass media is how much they should hype new scientific studies. An article caught my eye the other day on yet another scientific study, published in the Journal of ...
by allergywoman
Comment Count 9 comments on Fri Feb 21, 2014 at 08:28 AM PST with 4 Recommends
To slow the glacial movement of my gut down over my belt buckle, I have returned to the gym for regular workouts. Recently, there has been a change in the way the gym operates. Before, the ...
by corwinabell
Comment Count 8 comments on Tue Feb 18, 2014 at 08:08 PM PST with 10 Recommends
January is drawing to a close, and in most of the country it's been a cold, snowy, dangerous, and nasty month so far. Also, the usual January rush at the gym, according to one of my "gym rat" ...
by allergywoman
Comment Count 62 comments on Fri Jan 24, 2014 at 07:42 AM PST with 9 Recommends