GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. We avoid discussion of political issues. If you are quitting or even thinking about quitting, please -- join us! GUS Library at dKosopedia is organically evolving, and stocked with free-range information: quit-smoking links, helpful GUS diary writing tips, and the GUS buddy list.
A message to ALL quitters: you don't have to avoid GUS if you have a failed quit. We won't give you a bad time and we consider the failed quits as "practice" for the real quit. Follow the GUS tag to keep GUS in your Stream.
This is Cleo and Rex, they know how to keep things in perspective. And even as I preach to the rafters on yoga, meditation and deep breaths, sometimes weeks give one a run for the money and all the good things one can do.....just don't happen.
I'm going to make today better. I am going to take a walk. I have 8 people coming over tonight for dinner and really I'm not in the mood. I ask myself, "why did I do this to myself?" But that doesn't matter, I have to take care of myself first, then I can get ready for tonight.
My point is, and I'm making a big effort here, to take it easy on myself. I hope everyone here gets a moment to two this weekend to deep breathe and let some peace flow. ♥ Ef
Here's our yoga of the day.......
Sat AM: effervescent
Sat PM: Open
Sun Am: Open
Sun PM: bgblcklab1
Mon AM: open
Mon PM: Vacationland
Tue AM: Open
Tue PM: aoeu
Wed AM: Open
Wed PM: Open
Thu AM: FrugalGranny
Thu PM: Open
Fri AM: Flumptytail
Fri PM: Open
The name "open" isn't a trusted user, its someone like you who can create a space for us to gather. We don't make a mess, don't smoke, and won't make you stay to entertain us. Please consider a 1 shot deal and see if you'd like to write a diary. Reply to the tip jar/ but can♥
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