GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or thinking of quitting, please -- join us! We kindly ask that politics be left out.
You can also click the GUS tag to view all diary posts, or access the GUS Library at dKosopedia for a great list of stop-smoking links. Check it out! GUS Library.
A message to ALL quitters. You don't have to avoid GUS if you have a failed quit. We won't give you a bad time and we consider the failed quits as "practice" for the real quit..
I still have pneumonia. But I'm getting better. Nothing like drinking water, stretching and breathing (god, let me breathe) to get your day off on the right (or left) foot.
Here are some stretches, you've seen them already.
When I'm better I'll find more and make it more fluid.
I dont have the lung capacity to do many standing poses right now. Yes, I do this stuff before I put it in a diary.
Have a great day, namaste.
Current members of the GUS team! Please post a comment in the butt can if you would like your name added to the GUS Buddy List.
Who's Your Buddy?
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Has your life been affected by smoking or smokers in your life?
Feel like providing a supportive place for quitters and would-be quitters to hang out? If so, we would love to have you write a GUS diary or host an open thread! Please sign up in the Butt Can (Tip Jar), and name the day and time that works for you (AM, PM, late-night, early-bird, lunchtime, whatever...)
Sat AM: effervescent (bring your yoga mat)
Sat PM: StateOfGrace
Sun AM: Open
Sun PM: bgblcklab1
Mon AM: Open
Mon PM: Vacationland
Tue AM: Open
Tue PM: Eddie C
Wed AM: labwitchy
Wed PM: FrugalGranny
Thu AM: Open
Thu PM: Dave in AZ
Fri AM: flumptytail
Fri PM: Open
Help!! As you can see, we still have a bunch of open slots on the schedule. If you can spare a few hours, please consider hosting!
Help!! As you can see, we still have a bunch of open slots on the schedule. If you can spare a few hours, please consider hosting!.