GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or thinking of quitting, please -- join us! We kindly ask that politics be set aside.
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Good morning GUSville. Today's regular diarist flumptytail is unavailable this week, so the floral finery has been temporarily replaced by bsmechanic's bicycling B.O. Let's go for a ride!
Today's episode of "behavior modification" goes something like this:
The past month and a week of being free from tobacco has been remarkably free of urges. Until recently. Yesterday, I was chomping at the bit to buy a pouch of my favorite brand. I had a reason, and boy, was it stupid. But I was ready to use it.
Made it home last night without purchasing teh devil weed, revisited last night's GUS diary, and read this comment:
The last time I was in Chicago (11+ / 0-)
- Recommended by:
- GDbot, bgblcklab1, gchaucer2, StateOfGrace, citizenx, Wordsinthewind, labwitchy, bsmechanic, Lonely Texan, FrugalGranny, boudi08
5 years ago, I walked from the hotel to Ohio St. Beach every morning before my traveling companions arose, and marveled at the tons of people out walking, jogging, running, biking, skating, swimming, boating. I was still smoking then, and would sit on those terraced concrete steps there doing so, watching the sun rise over the lake.
I would love to ride my bike along there now.
... and decided that today would be a good day to go for a bike ride. Because it's been a while since I've been to the lakefront, much less at a time of day when I could properly greet Mr. Sunshine. And here was fellow bicycle enthusiast anod, offering an appreciation for this same lakefront, from hundreds of miles away.
Wrapping this post up with pretty, if not finely pixelated pictures. It was a nice morning for a ride, about 75o or so. My blood cells got to experience heightened oxygenated action, and are now slowly relaxing. Any big revelations here today? No sir/ma'am... except for one, which is that as a non-smoker, I'm about a hundred times more likely to treat myself to an experience such as this, than when cigarette tar drapes my lungs like a blanket that has been left in a damp basement corner.
Lake Shore Drive: for vehicles
Lake Shore Drive: for the rest of us!
North Ave. pedestrian overpass
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Fri AM: flumptytail bsmechanic filling in this week
Fri PM: open
Sat AM: effervescent
Sat PM: open
Sun AM: Safina taking a break. volunteers welcome
Sun PM: open
Mon AM: open
Mon PM: Vacationland
Tue AM: gchaucer2
Tue PM: open
Wed AM: labwitchy
Wed PM: FrugalGranny
Thu AM: open