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Posting History for drnatrl

Title Author Published Comments Recommends Hotlisted Views
Breathe in, breathe out, move on.
Good morning. I got here early and brought a little music. Jimmy Buffett wrote this after Hurricane Katrina. I teach mindfulness meditation to people with little or no previous meditation experience ...
drnatrl 03/10/2013 16 16 1 -
The Great Bell Chant
I am delighted to find a sangha here. I'd like to share this lovely gift from Thich Nhat Hanh and brother Phap Niem.
drnatrl 02/11/2013 9 10 1 -
Mindfulness in a Round Pen
David was anxious, nervous, afraid of being hurt. He was busy looking for danger, pacing, exhibiting behavior that might be expected from any animal of prey in an unfamiliar environment. Johnny ...
drnatrl 01/06/2013 75 128 8 -
Ode to Joy
I am new and this is my first diary. I have nothing to say right now about politics or religion or guns. I would like to share a gift with you, I come in peace.
drnatrl 12/25/2012 28 13 - -
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