Love and Laughter; The Best Medicine
With all the tension that has built up during this primary season, (my wife often walks around the house muttering "the Clintons are killing me"), I believe it is important to find ways to relieve the stress and bring us back to a more centered space. As a physician, (surgeon for 16 years, now in integrative medicine), I was inspired last week by dallasdoc healthcare night. So I decided to start another short series of diaries in integrative medicine. If you are unfamiliar with integrative medicine, it is generally considered a blending of conventional and alternative medicine. We are bombarded with television ads on how numerous pharmaceuticals, supplements or various devices can improve our health and our lives, but no talks about the things that are readily available to all of us and have been shown to be far more effective than any medicine or devices.
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