The perfect food! High in protein, low in calories, contains all essential amino acids, iron, many vitamins and minerals, inexpensive, versatile, satisfies carnivores and most vegetarians equally!
I confess to some prejudice. I have a backyard chicken who gives me fresh, free range, organic eggs most of the year, so I eat lots of eggs and then give them away to friends and family. My surviving chicken lays green-shelled eggs, so this diary fits Dr. Seuss' birthday month, as well as St. Patrick's Day month, Nouroz month, and Vernal Equinox month.
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