It's been 10 days. WOW! I've noticed I saved $35 this week in actually buying cigarettes. If I can continue this for the next 3 months thats $35 x10days x 3months = $315. Damn, that's alot of cigarettes saved out of my lungs.
As I'm writing this, I am having a SERIOUS craving for a cigarette and it didn't help that 2 of my favorite TV Shows had episodes about quitting smoking.
My cravings are less from 37 to 13 to now 7 cravings a day. But, these 7 cravings are VERY STRONG. They last longer than 3 minutes. I'm trying my best to fight the cravings.
I've tried food, tostitos, salsa dip, chocolate, water, cranberry juice, grapes, oranges, blackberries, and cherries. I've also gained 3 pounds in 10 days!
I am walking and pacing myself with a 15 minute walk everyday.
Well, my craving just went away. So talk to you when I am 2 weeks smoke-free!