[Also at My Left Wing, ePluribus Media, and thanks to ltsply2 over at SoapBlox/Chicago for the head's up.]
One of this award-winning strip's returning characters, B.D. (a hard-nosed guy who never needs anyone's help), is an injured Iraq combat vet and amputee.
He's also suffering from post-traumatic stress disorder (PTSD).
Doonesbury by Garry Trudeau
(Click here or on image to enlarge)
One of the significant obstacles in successful PTSD treatment is the reluctance of the sufferer to reach out for help. For a variety of reasons (military indoctrination, avoidance, `toughing it out', fear of appearing weak or `crazy'), many vets suffer alone. The decision to get help is one that is often made gradually. Often with a lot of hesitation. And a lot of agony.
Doonesbury is portraying this with aplomb this week.
Below the fold, get caught up with B.D.'s reconnoitering of his local Vet Center. And take a look at the list of options (in addition to the VA's Vet Centers) you have if you're suffering with PTSD. Know you're not alone. Know that help is out there waiting for you. Please reach out and take it.
Since this diary is for educational purposes only, I'm including copies of this week's Doonesbury strips; hopefully, there won't be any copyright problems.
12/12 |
In Monday's intro, we find B.D. entering his local Vet Center:
Doonesbury by Garry Trudeau
(Click here or on image to enlarge)
He says `hi' in a less than confident manner. The friendly receptionist greets his arrival and asks if he has an appointment. B.D. scoffs at that a bit. "I don't need one....I'm just looking, okay?" A quiet pause...and then he tells her he's got to get to an important meeting...
::
12/13 | Tuesday we find B.D. returning to the Vet Center again:
Doonesbury by Garry Trudeau
(Click here or on image to enlarge)
He's just looking around again, he says. The friendly receptionist tells him to take his time. As B.D. begins to glance at some magazines, he tells her he doesn't have much time today either...he better get going. She says, "Okay, catch you next time." But, B.D. stays anyway. He's not ready to leave the center; he asks her a question about the magazines, and she invites him to take a look at them.
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12/14 | Today's strip continues in the Vet Center:
Doonesbury by Garry Trudeau
(Click here or on image to enlarge)
B.D.'s still intensely focused on the magazines. He compliments their selection. Meanwhile, one of the Center's counselors has entered the reception area and observes B.D. He asks the receptionist if she's gotten a name out of him, yet. "Not yet. He's still reconnoitering." Meanwhile, B.D.'s still apparently consumed with the magazines and asks why Jennifer Aniston's on all of the covers. The counselor tells the receptionist, "I'll leave my door open."
Be sure to follow B.D.'s progress at the Vet Center here.
::
If you're a vet suffering with PTSD, please know that you are not alone. Please take your symptoms seriously, and seek out any or all of the resources available to you. There are many.
From the U.S. Army Training and Doctrine Command website:
If you or someone you know is displaying behavior associated with PTSD, get help through any of the following resources:
- Fellow Soldiers - Talk to your friends about what you are feeling. Oftentimes it's a reality check ... a first line of defense.
- Chain of Command - Team leaders, squad leaders, platoon sergeants/leaders, first sergeants, company/battalion/brigade commanders, command sergeants major.
- Unit Ministry Teams - They're especially good at counseling.
- Family Life Chaplains - Many have a Master's Degree in Counseling and will try to save a marriage; some will also work individually with the members of a couple.
- Military One Source (Formerly Army One Source) - Call 1-800-342-9647, or visit the Web site. They offer six free sessions and it's anonymous.
- Primary Care Managers - Many family practice physicians, physician assistants and nurse practitioners are quite comfortable treating depression and sleep problems.
- Community Mental Health Service - They usually have at least one psychiatrist and a variable number of psychologists and social workers on staff as well as behavioral health technicians.
- TRICARE Counseling - Spouses can go for free. Service members can often share a family member's appointment for marriage counseling.
- Veterans Administration - Or Veterans Centers.
- Army Substance Abuse Program (formerly ADAPCP) - Especially helpful if the Soldier or family member has a problem with alcohol or drugs.
- VA/DOD Joint Programs - Aimed at service members near retirement and currently operating at Forts Hood and Bliss.
- Local Church Programs - Lutheran Social Services, Catholic Social Services, etc.
- Army Community Services - Often coordinate/conduct stress management, anger management, parenting and other classes.
- The Internet - There is a plethora of good information available on-line. Just do a search using the keyword PTSD.
From the garrison commander: "It is important for every Army leader to educate Soldiers on the symptoms of PTSD and resources for treatment to maintain our readiness and, more importantly, preserve life and prevent injury before an unfortunate incident occurs."
PTSD is dangerous and real. And it affects all of us. The gravity at ePluribus Media's
PTSD Timeline.