GUS (Gave Up Smoking) is a community support diary for Kossacks in the midst of quitting smoking. Any supportive comments, suggestions or positive distractions are appreciated. If you are quitting or thinking of quitting, please -- join us! We kindly ask that politics be left out.
You can also click the GUS tag to view all diary posts, or access the GUS Library at dKosopedia for a great list of stop-smoking links. Check it out!
This is the place to share & vent about your challenges with quitting smoking. Be a quitter and keep quitting.
Hey, how's it going? My name is effervescent and I'm interested in your story. What's going with you today? How's that not or trying not to smoke thing working for you?
Since its Saturday morning, and I've got a full pot of coffee at my fingertips, I thought it would be fun to talk about you.
But first, let's talk about me.....just kidding. No, today is your day. What are you feeling? What makes you tick? If youre not into feelings, that's ok.
I'm not here to answer all your questions, I'm just here to create the space for you to express yourself. But if you ask, I'm more than happy to give an honest, thoughtful reply.
Need to clear your mind? Try some deep breathing, or yoga...try this pose...
Today is all about being here now. Relax, say anything that you need to say, I'm listening.
It's beautiful day in St Louis. Rex and Cleo, my cats, are all about relaxation. If you need anything else to help you share with the group.....let us know.
Pirates are welcome! Pooties lovers absolutely! Flower photographers, definitely! And there will always be room for the ugly doll contingency! Haul out your hobbies....I want to see em ......within reason.
Add your pictures and music, let's start the day relaxing and sharing.
(no I'm not on prescription drugs or non presciption drugs.....I've just finished midterm exams and feel the need to relax on these precious 10 days I have on Spring Break)
These are for you.......
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And I also dedicate this song to you....I'm glad you are here. Take a deep breath, smile, and feel good today. You are incredible!
Current members of the GUS team:
1BQ, 3rdGenFeminist, Abra Crabcakeya, addisnana, AfroPonix, aishmael, Alpha99, A Man Called Gloom, ambeeeant, American in Kathmandu, amk for obama, andsarahtoo, Anne933, anodnhajo, aoeu, aquarius2001, arcadesproject, Archie2227, Arthur Wolf (in memoriam), assyrian64, awkawk, b4uknowit, bamablue, BARAKABETH, barnowl, b barrie, bdizz, beatpanda, BFSkinner, bgblcklab1, BigAlinWashSt, Bike Crash, BirderWitch, BJKay, bleeding heart, blingbling65, blue husky, Blue Intrigue, BlueJessamine, bluestatedem84, BoiseBlue, Brahman Colorado, breedlovinit, BrenP, BrowniesAreGood, bsmechanic, buddabelly, burrow owl, BusyinCa, Carol in San Antonio, CathodeRay, cee4, Cen Den, ChocolateChris, ChurchofBruce, cinnamondog, citizenx, Cleante, Code Monkey, Colorado is the Shiznit, coloradomomma, Common Sense Mainer, congenitalefty, coppercelt, dadanation, dangoch, Dauber, Dauphin, demkat620, Dexter, Diana in NoVa, Dickie, DiegoUK, Dingodude, dirtdude, distraught, djMikulec, dolfin66, donnamarie, Donna O, dotsright, DRo, droogie6655321, duckhunter, Eclectablog, EdgedInBlue, effervescent, El barragas, el vasco, ericlewis0, Everest42, Ex Con, fhamme, Fineena, fiona2, fishhawk, Flea, FlipperWaves, flumptytail, FrugalGranny, Garrett, Gator, gchaucer2, Geiiga, Georgianna Darcy, glpaul, GN1927, gooderservice, gooners, gravlax, greylox, grndrush, GrumpyWarriorPoet, Haole in Hawaii, HappyinNM, henlesloop, HeyMikey, hideinplainsight, High Tide, hiliner68, hold tight, hulibow, I love OCD, Im a frayed knot, imisa, Indexer, indubitably, indyada, Interceptor7, inventor, I said GOOD DAY sir, itsbenj, Jahiz, JamesEB, janl1776, JayinPortland, jayjaybear, jbou, Jeffersonian Democrat, jmadlc55, Joe's Steven aka Steven, john07801, johngoes, jsfox, JVolvo's Mom, jwinIL14, kai99, kailuacaton, kat herder, Kelly of PA, kestrel9000, khloemi, Khun David, Kitsap River, Kodiak54, Ksholl, labwitchy, Lady Kestrel, ladypockt, Lahdee, langerdang, LarsThorwald, last starfighter, Laurie Gator, Lipstick Liberal, litoralis, lmdonovan, lockewasright, longislandny, luvsathoroughbred, maggiemay, magicsister, mango, Marc in KS, marknspokane, maryabein, Matt Esler, mdemploi, Micburke, michael1104, Mikeguyver, MillieNeon, Minerva1157, MinervainNH, Missys Brother, mjbleo, MnRaindog, Morague, Mr Bojangles, mrsgoo, mskitty, msmacgyver, MsWings, nannyboz, ncsuLAN, NearlyNormal, Nedsdag, Nick Zouroudis, notgivingup, NY brit expat, one pissed off democrat, operculum, OrangeMike, Ordvefa, OverTheEdge, paige, PaintyKat, paradox, parryander, Pennsylvanian, phrogge prince, Positronicus, post rational, Proud Mom and Grandma, psycho liberal, ptolemynm, Purple Priestess, PvtJarHead, racheltracks, randallt, real world chick, red mittens, Reepicheep, regis, relentless, revelwoodie, revsue, Rex Manning, rexymeteorite, RiaD, rickeagle, ridemybike, rightiswrong, rincewind, rkex, roadlion, Roger Fox, Rosebuddear, roses, rscopes, Rudini, Safina, SallyCat, Sark Svemes, sboucher, scooter in brooklyn, Scrapyard Ape, seenaymah, sfbob, sgary, Shahryar, sheddhead, Shifty18, shmuelman, shopkeeper, slowbutsure, smartcookienyc, smeesq, snoopydawg, snorwich, SnyperKitty, SoCalHobbit, sofia, soonergrunt, sostos, sowsearsoup, SpecialKinFlag, spmozart, spotDawa, SpotTheCat, StateofGrace, Statusquomustgo, sunbro, Super Grover, tallmom, Tay, teknospaz, ThAnswr, theatre goon, The Eyewitness Muse, TheStoopingRabbit, TigerMom, tiredofcrap, tonyahky, Toyotabob7, Treefrog, triciawyse, trs, trueblueliberal, ttanner, Tulsonian, Turn VABlue, Turtle Bay, Tyto Alba, uc booker, Unduna, Unforgiven, ursoklevar, Vacationland, valadon, Vayle, Vetwife, vgranucci, waytac, webranding, weelzup, Wes Opinion, willy be frantic, willy mugobeer, Wood Dragon, wolfie1818, Wordsinthewind, Wreck Smurfy, x, yet another liberal, Zotz