The world is a different place now as we are introduced to a fiercesome new reality of pandemics. What is known as the “corona virus”, more accurately SARS 2, knows no boundaries or nationalities; Neither ethnicites nor stupidities of leadership such as the current US President. It will kill any and all who cannot withstand the diseases’ onslaught, especially when non-pharmaceutical remedies,the only we have, are not put into place with extreme haste. We have shelter in place, quarantine, isolation, social distancing and inadequate testing. And let’s not forget masks. We are fighting a war with masks. And not enough masks, or respirators, or hospital beds or other protective equipment. We may even be fooled into counterfeit masks and making our own that will be ineffective. Or the medical mania that comes from some leaders/politicians recommending pharmaceutical solutions that are not only false but may themselves become deadly. No weapons or ammunition for an enemy we can’t see.Masks and a president who delivers medical care as if he is a doctor;just as he delivers leadership as if a leader. Here the collective world stands on the brink of being led over a cliff. Which is the greater terror? Which will take more lives? And in this process, the xenophobic president hates enough that he attaches ‘a people’ to this deadly germ. Is it but a spill over of the tariff war with China? This is also a time to herald the brave doctors from Cuba who are helping the world again, fighting a medical crisis. They gave us a life saving drug a few years back that was not truly recognized. The US must stop the insane and cruel, murderous? Sanctions against Cuba. When will America wake up to the nightmare created by a white house occupied by a mad man? Corporations and industries do not need bail outs. The American people need bailing out right after medical needs are met.
We best get informed and demand testing along with the money and equipment needed to keep health- workers safe, as well as ourselves.Without it, we may be a doomed or dwindling human race. Will pandemics be a deadly end that rushes us to the finish line beating climate crisis, atomic weapons along with the wars aplenty that we were so focused on?
That said, there will be most if not many, hopefully, who will withstand this new global medical horror mystery. What is given freely here, even in the midst of a deadly pandemic, is a way to become healthier.Please understand, this is not an attempt at crisis capitalism, despite the painful fact I have desperate need or can be swallowed whole if my own medical needs are not met. They are barely, and I may be denied the care I need. Even so I am better off than many who face great risk and loss. I also do not wish to take this to the grave. So many people could benefit.
All of that aside, this is not about me What I give you freely is my workbook for getting healthier. It may be a timely opportunity for you to put in place a plan for healthier eating that can result in in weight loss. Think mental not menu. It is a program by way of a workbook developed by this writer. But beware of what some may consider a ‘weakness’. It requires you to work at your own health as a work book suggests. Work you say?! Not all health is made better by way of a pill. Not all medical troubles are made well by way of a physician. Often times, it is incumbent upon ourselves to get or stay healthy. Here is one way, a comprehensive way, to do just that. It is worth at least a read while you shelter in place. And it is free. myfoodrules.org
Heads up: This writer is not a web designer. What you will read on the website is but an introduction, a shell alone. However, I am giving the entire 45 page work book to anyone who contacts me to request it. If I had a web designer or resources for such it would be on the site in its’ entirety. For now, I am only able to send it by way of a PDF or similar format or can give it in paper form as an unbound book. It never went to print for lack of resources as it was intended to be made into a workable website. Alas, my web and computer skills match my senior resource poor status. Depending on demand, I may need to charge a nominal fee (actual cost) for printing and shipping. What do you have to lose? Enjoy, and stay healthy! myfoodrules.org