“Conclusion:
Over 2 decades in the United States, hypertension increased in low-income middle-aged adults, whereas diabetes and obesity increased in their higher-income counterparts. Income-based disparities in hypertension, diabetes, and smoking persisted even after adjustment for other social determinants of health.” Annals of Internal Medicine
Finally published=my book. I began collecting information years ago and sometime back, I decided I would write a short 3 chapter book utilizing the information I had accumulated. That 3 week project protracted and extended to 25 chapters. This book is now published and you can get it to read for free from your local library both as online and in print. Just ask them. I will be posting the book on Daily Kos, a chapter at a time and loads of related information because at the end, I want everyone to know. If you are in a hurry, the book is available on Amazon, Barnes & Noble, and is available on many other online book stores as well is available for small book stores. You may have to ask for it as it just came out, Dec 8, 2023. Would appreciate your comments and help me by spreading the word on your social mediums.
Chapter One
We are dying younger. Not just our old people. Death is visiting before retirement age, even before midlife. Life has become a struggle… fighting chronic diseases. From the initial breaking of ground by the farmer to the breaking of ground for our final resting place, our ‘food industry’ is killing us. From the production of deficient food, through the addition of toxic chemicals, through the processing and destruction of what is left, we seldom eat anything that can be analyzed as ‘Real Food’.
In this book, we will not only follow this destruction of life, but we will also provide everyone the means to live a long and productive life. Bear with us, it is a lengthy journey. It all starts with something no one talks about.
There are 102 minerals and elements in our blood. Many of these trace minerals need to be replaced daily. We don’t know what all these minerals do. Some may only be there in order for other minerals to function properly. The same 92 trace minerals found in our blood are found in the ocean. The animals on land would not have been able to exist without the development of plant life. From the plants, animals scavenger the minerals necessary for life. Humans are included as animals who get their minerals originally from plants even if through the animals. These minerals would not have been available to the plants without the development of a multitude of organisms within the soil. Many of these organisms are also within our bodies. They enable our body to utilize and process minerals. There is no other source of these organisms than from plants and/or the animals we eat.
When plants take up minerals, they are then returned to the soil when they die. As animals eat plants with their minerals, their death also returns the minerals to the soil. This balance enabled the soil to accumulate humus fostering organisms while building up topsoil in many parts of the world several feet deep. A circle of life exists.
As populations of humans increased, cultivated crops produced food for stationary societies (cities). With every removal of foodstuff from the earth, the amounts of trace minerals remaining declined. With the tillage of the soil, disturbance of the trillions of microorganisms below the surface stunned their reproduction, reducing the number of microorganisms in the soil. Many major civilizations have ceased to exist because of the inability of the soil to continue to produce crops.
Dr. Maynard Murray began a study of the effect of trace minerals on plants in the 1940’s through the 1960’s. He made the following observation because his experiments demonstrated that the depletion of minerals contributes to ill health.
“More than 100 million cases of chronic or long running illness and disablement afflict U.S. citizens today…Despite our wonder drugs, steroids, sanitation standards and general medical wizardry, the United States has one of the highest infection rates per capita of any society…” 1
This was from Dr. Maynard Murray, sometime in the 50’s. Even more recently, the Journal of Organic Systems:
“A huge increase in the incidence and prevalence of chronic diseases has been reported in the United States (US) over the last 20 years. Similar increases have been seen globally.” 2
And then, a study by the National Academies
“Alarmingly, U.S. life expectancy fell for 3 years in a row from 2015 to 2017, the longest sustained decline in a century since the influenza pandemic of 1918–1919. Already ranked relatively low in life expectancy among other high-income countries, the United States has continued to lose ground, further compromising its global position in national health and well-being.” 3
They went on to state that:
“The stalling and subsequent decline in life expectancy during the 2010s appears to be due to an increase in mortality among “working-age” adults between 25-64 years of age…” 3 IBID.
According to a study published in the journal (BUSPH) from the Boston University School of Public Health, of the 22 wealthiest nations, our death rate is higher than any of the others. This study covered the years from the mid-1930’s to the present day. Before WWII, our life expectancy was longer than in other countries. The decline began in the 1980’s, (although the Covid disease affected the death rate, the trend still continued), and as you will see in this book, there is a parallel to a lot of things that began in the years before 1980 which had a culminating effect. Although much of this decrease in life expectancy occurred in minority groups, two-thirds of the increase was in our white population.
“Nearly 50 percent of all Missing Americans (premature deaths) died before age 65 in 2020 and 2021…” 4
There were other increases in deaths from drug overdoses and suicide, but most of the increases were from ENM (e.g., thyroid conditions, diabetes, hyperlipidemia, obesity and cardiometabolic diseases (heart attack, stroke, diabetes, insulin resistance and non-alcoholic fatty liver disease). In future chapters, we will examine drug use and suicide and their relationship to our food.
How long people live is only part of the equation. What good does it do to live long and be miserable with chronic diseases?
“… The onset of serious illness is appearing in increasingly younger cohorts. The US leads the world in the increase in deaths due to neurological diseases between 1979-81 and 2004-06 for the 55-65 age group (Pritchard et al., 2013). These mental disorder deaths are more typical of the over 65 age group. There have been similar findings for obesity, asthma, behaviour and learning problems, and chronic disease in children and young adults (Van Cleave et al., 2010). Type II diabetes in youth is being called an epidemic (Rosenbloom et al., 1999). The rate of chronic disease in the entire US population has been dramatically increasing with an estimated 25% of the US population suffering from multiple chronic diseases.” 5
Starting with Dr. Murray in the 1940’s through today, we see a major increase in illnesses and death. There are thousands of research papers by Doctors and Scientists from around the world posted on Medical Sites and they are peer-reviewed by thousands of other investigators. Most will welcome additional research and examination of procedures. Many encourage additional research.
This is good because when it comes to our health, there are many factors. One of the major problems with research is that humans are not laboratory animals. We can’t be kept in a cage with complete control of all inputs. While laboratory animals may live a short time, our lifetime extends for many years. Some aspects of our life that occur when we are young (and even before we are born), may have an effect years down the road. I believe we are a product of what we eat, drink, breathe and touch. In this book, you can be a steak and potato eater or a vegetarian or anywhere in between. You will not count calories, measure your helpings, or load up on supplements. If you feel the need to make any changes to your lifestyle from reading this book, check with your doctor. Don’t use the advice in this book to cure cancer or any other ailments. But you will look at food in an entirely different way after reading this book. We will examine Information not shared with you because of corporate greed, ignorance and the medical policy of curing diseases, not preventing diseases. This has created a lifestyle that produces misery and death.
Starting from the very foundation of health, has your doctor ever talked to you about the minerals in your blood? Don’t be surprised if your doctor cannot answer questions concerning food. “Poor diet continues to be the one of the biggest contributors to chronic disease and mortality in the U.S. killing one in five Americans every year.” 6. Yet only one in five medical schools teach nutrition at all and of those who do, less than one percent of their time is spent on the subject. “If food is medicine, why isn’t it taught at medical schools” 6 IBID.
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References, Notes,
1 https://bookstore.acresusa.com/products/sea-energy-agriculture Sea Energy Agriculture Book by Maynard Murray and Tom Valentine
2 Journal of Organic Systems The Relation of the Chronic Disease Epidemic to the Health Care Crisis
3https://nap.nationalacademies.org/resource/25976/Mortality.pdf High and Rising Mortality Rates Among Working-Age Adults
4 Boston University School of Public Health The Missing Americans: Unprecedented US Mortality Far Exceeds Other Wealthy Nations
5 Journal of Organic Systems Genetically engineered crops, glyphosate and the deterioration of health in the United States of America
6 Counter.org Medical curricula have been developed historically, foregrounding disciplines like biology, behavior, and disease to the detriment of food and nutrition.
Additional Readings:
Centers for Disease Control and Prevention (https://tinyurl.com/dbmepstx). Chronic Disease Prevention and Health Promotion, Chronic Disease Overview, 2017. URL:
Hoffman C, Rice D, Sung HY. Persons with chronic conditions: their prevalence and costs. JAMA 1996;276:1473–9. [PubMed] [Google Scholar]
University of California - San Diego (https://tinyurl.com/46a5vndj )Research suggests commonly-used herbicide is harmful to adolescent brain function
[PubMed] [Google Scholar] Verbrugge LM. Longer life but worsening heath? Trends in health and mortality of middle‐aged and older persons. Milbank Mem Fund Q Health Soc 1984;62:475–519.