So many of us struggle with health issues, and poor insurance. At times, it can seem that we are helpless. This diary isn't intended for those with serious health problems and serious insurance issues, and my heart goes out to you! Also, let me be clear that I am not an MD. If you have an MD, and you have any health issues that are beyond the maintenance level, you should seek your MD's advice. And, of course, you should always seek an MDs advice before attempting to lose weight! (Yeah, right, as if...Disclaimers completed.)
What I am is an RN, one who does community health nursing and I work, everyday, with people who probably could have avoided their illnesses and/or added years of productive living if they had only known a few simple things, which I'll try to list below the fold.
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