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Poll

Have you ever deliberately modulated your state of anxiety or distress simply by slowing down your breathing? By deliberately lengthening your exhale?

1%1 votes
1%1 votes
45%42 votes
17%16 votes
14%13 votes
8%8 votes
5%5 votes
0%0 votes
3%3 votes
3%3 votes

| 92 votes | Vote | Results

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